Therapy and Counseling in Oak Lawn, Illinois

Mental health difficulties, crisis, and life challenges.

Find counseling for concerns such as depression, anxiety, panic, trauma and life transitions. Each clinician has different training, areas of focus and availability.

People come for a variety of reasons. Some have emotional crises, while others want support during life transitions such as divorce or a job change. Many more come for help figuring out problems. Having support can make solutions easier.

Can counseling help after a difficult life event?

Some people seek counseling because they have experienced a stressful or traumatic life event, and speaking with a counselor helps them process the situation. Common life events that can cause someone to seek counseling include:

• Death of a loved one

• Job loss

• Abuse

• Addiction

• Diagnosis of a serious physical illness

What mental health concerns can I discuss?

Counseling is an excellent way for people with mental health problems to work through their symptoms in a supportive environment. Many people who seek counseling have anxiety disorders, which cause excessive fear and worry. People with mood disorders, including depression and bipolar disorder, can also benefit from counseling. There are numerous other mental illnesses for which counseling can be a helpful treatment option.

• Therapy for Depression

• Anxiety Treatment

• Panic Disorder Treatment

• Trauma Treatment

All humans feel sadness from time to time. Many of us have experienced what modern science and the DSM call depression. When these feelings and events begin to affect our ability to manage our lives, we need help changing those symptoms. When they interfere with our joy and the things that give us deeper meaning in life, it is time to seek treatment. You can learn ways to live more freely from anxiety, trauma, and depression and more in tune with what you enjoy.

Can we get help with our relationship?

Many problems can be helped in couples counseling. Couples counseling is communication counseling and often teaches people how to overcome painful feelings, criticism, and defensiveness. Often there are sensitive topics that lead to conflict. Does it feel like you argue but never get anything figured out? You have tried on your own. Let us help you make changes in your communication. Sometimes sexual problems cause stress in a relationship. Ask a clinician about their experience with your concerns and whether a referral to another professional would be helpful. Infidelity can also lead couples to seek services. Counseling can provide space to discuss trust, boundaries and what each partner wants next. In a long-term relationship, couples sometimes grow apart. We can teach you to celebrate your differences and reconnect by learning more about your partner’s inner self.

Can counseling help with a major life change?

People who are in periods of transition in their lives can benefit from counseling. Life transitions include:

• Adjusting to adulthood

• Starting a new career

• Marriage

• Becoming a parent

• Retirement

These new experiences can bring difficult decisions, and counselors can offer unbiased input to help people make the best choices. Counseling can help people discover the choices they truly want to make, even when they face difficult decisions.

Can I start therapy without a specific diagnosis?

Even if you are not facing a specific issue, some people seek counseling for self-discovery and improvement. Counseling is a good opportunity to reflect on past experiences and explore feelings and values. This can improve a person’s sense of self and help them feel more complete and satisfied in life.

If you are struggling with any of these challenges or are considering counseling for reasons not listed above, make an appointment using the button below.

How do I choose a clinician?

Ask about credentials, experience with your concern, age groups served and their approach to care. Discuss supervision when applicable. Your first conversation is also a chance to see whether you feel comfortable working together.

Where is the Oak Lawn office?

Appointments take place at 10522 South Cicero Avenue, Suites 300–304, Oak Lawn, Illinois 60453. Confirm your clinician’s office and appointment type before visiting.

Can I use insurance or meet online?

Insurance participation, telehealth options and fees vary by clinician and service. Confirm your plan, network participation, copay or deductible and appointment format before booking.

What happens at the first visit?

You and your clinician will discuss your concerns, relevant history and goals. Ask about confidentiality, treatment options, fees and next steps. You do not need to know exactly what to say before getting started.